Scientific studies have shown that DNA-based nutrition plans are more effective because they are tailored to the individual needs
of the body.
1. Personalized Nutrition by Prediction of Glycemic Responses (2015):
Study: A comprehensive study by Zeevi et al. examined how individual
Blood sugar reactions to different foods due to genetic and
microbiological differences.
Result: The study showed that personalized diet plans based on genetic data can lead to better health outcomes than general dietary recommendations. Individual differences in response to food make tailored diets more effective.
2. The Predict Study (2020):
Study: The PREDICT study, one of the world’s largest nutrition studies,
investigated how genetic factors, microbiome composition, and other individual characteristics influence the body's responses to different foods.
Result: This study confirmed that personalized nutrition, genetic
information, more sustainable weight control and a
can enable improved metabolic health.
3. Weight Loss and Genotype: A Meta-Analysis (2018):
Study: A meta-analysis by Roth et al. analyzed several studies that
Effect of genetic variations on the success of
weight loss programs.
Result: The results showed that people whose diets are based on their genetic predisposition tend to lose more weight and keep it off longer than those who follow general dietary recommendations.
4. A Genetic Variant near IRS1 is Associated with Diet Response in Overweight Adults
(2010):
Study: Research by Qi et al. identified genetic variants that influence the response to different diets in overweight adults.
Result: The study found that certain genetic markers predict
can determine how effectively a person responds to a low-carbohydrate or
low-fat diet, which forms the basis for personalized diet plans.
5. Gene-Diet Interactions in Obesity: Personalized Nutrition and Obesity Management
Based on Genetic Information (2014):
Study: This study investigated the interactions between genetic
Predispositions and diets in the context of obesity management.
Result: Research showed that individuals with certain genetic profiles respond significantly better to diets tailored to their genetic characteristics, resulting in more effective and sustainable
leads to weight reduction.
These research findings support the effectiveness of DNA-based nutritional approaches to maximize individual weight loss success.
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